What is Anxiety Disorder Symptoms?
The main symptom of anxiety disorders is excessive worry or fear. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate.
Common symptoms are-
Feelings of panic or danger
Panic, fear, and uneasiness
Shortness of breath
Sleep problems
Not being able to stay calm and still
Cold, sweaty, numb, or tingling hands or feet
hyperventilation-Breathing faster and more quickly than normal
Heart palpitations
Dry mouth
Nausea
Tense muscles
Dizziness
Thinking about a problem over and over again and unable to stop (rumination)
Inability to concentrate
Intensely or obsessively avoiding feared objects or places
specific symptoms depend on the type of anxiety disorder patient have.
