Hair grows from a root at the bottom of a follicle under the skin. The blood in our scalp goes to the follicle and supplies oxygen and nutrients to the hair root, which helps our hair grow.
As hair grows, it will push through skin and pass by an oil gland. It’s the oil from this gland that makes hair shiny and soft.
Although there’s no magical potion or remedy that will result in instant growth, there are steps you can take to help your hair grow and to prevent breakage.
Some tips for hair-
well-balanced diet- Eating a well-balanced diet with adequate protein intake is important for optimal hair growth.
scalp massage- A simple way to stimulate hair growth at home is to give yourself a scalp massage. This will increase blood flow to scalp, enhance the strength of roots, and help nutrients get to your follicle faster so we can give ourself a scalp massage with dry hair, but adding a nutrient-rich oil to the mix will only double the benefits.
We spend too much time and money piling on hair products that it’s easy to forget where hair growth starts, namely, our scalp. Just like good-quality soil is essential to growing healthy plants and flowers, a healthy scalp is the foundation for healthy hair growth.
Ex.-Castor oil is the best oil for hair growth —castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent hair from growing and it filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate parched strands and seal hair shaft to retain moisture.it makes for an amazing hot oil treatment—massaging the oil into roots will help your scalp drink up all of the nutrients and help promote hair growth.
Hair mask-use hair mask for healthy hair.
mix two eggs with 2 tablespoons of olive oil and Add 1/2 a cup of water to dilute the mixture or make it less sticky. Apply the mask directly to dry, brushed hair, and leave it on for up to 30 minutes. Then, shampoo and condition as usual.
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