Acid Reflux, commonly known as Acidity is a condition in which bile/stomach acids flow back into oesophagus or food pipe and cause irritation.
This results in a Pain and burning sensation in the chest, stomach or throat which is the common symptom of acidity.
in ayurveda, it is called
AmalitaHome Remedies for Acidity-1. pippali churna with honey or lemon juice during evening times relives Amalpita(acidity).
2. intake of Amalaki juice relives acidity.
3. 1 teaspoon fennel powder with a glass of warm water relieves acidity and its symptoms like heartburn, bloating and improves digestion.
4. Black cumin seeds are gastro-protective. They are effective in reducing and preventing acidity.
5. Mint leaves not only correct indigestion but also bring a cooling effect to entire body and relives acidity.
6. cardamom helps to prevent acidity, flatulence and improves digestion .
7. A glass of watermelon juice is effective in relieving acidity.
8. Drinking a glass of lukewarm water empty stomach and before going to sleep at night, provides relief from acidity.
9. ginger help to prevent acidity and its symptoms and also improve digestion.
10. Consuming bananas neutralizes acidity and gives relief from heartburn.
there are so many remedies but above remedies can help to fast relif in acidity.
